Berberine is a plant compound that has shown impressive results for insulin resistance in PCOS — in some trials, comparable to metformin.
What the research shows:
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Berberine
Sources
- Wei et al., European Journal of Endocrinology, 2012
- Li et al., Evidence-Based Complementary and Alternative Medicine, 2018
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This is educational information based on published research, not medical advice. Always consult your healthcare provider for personal guidance.