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NAC (N-Acetyl Cysteine)
N-Acetyl Cysteine (NAC) is a powerful antioxidant that has shown promising results in PCOS research, though with smaller study sizes than inositol.
What it is: NAC is a precursor to glutathione, the body's main antioxidant. It works through antioxidant and anti-inflammatory pathways.
Sources
- Thakker et al., Obstetrics and Gynecology International, 2015
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This is educational information based on published research, not medical advice. Always consult your healthcare provider for personal guidance.