Spearmint tea has gained attention in PCOS communities for its potential anti-androgen effects, particularly for hirsutism.
What the research shows:
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Spearmint tea
Sources
- Grant, Phytotherapy Research, 2010
- Akdogan et al., Phytotherapy Research, 2007
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This is educational information based on published research, not medical advice. Always consult your healthcare provider for personal guidance.